FREE TRAINING:
LEVEL UP YOUR INSTA GAME
FREE TRAINING:
LEVEL UP YOUR INSTA GAME
Roots to Rise® Philosophy
Whats Included
A guided, phase-by-phase journey that resets your nervous system and reshapes stuck patterns.
Shadow work (done safely): to meet the parts you’ve outgrown without shaming them.
Roots to Rise® is more than a program - it’s a powerful growth philosophy for women who’ve lost their spark and are ready to come home to themselves.
If you’re done with burnout or being stuck in survival mode and craving clarity, confidence, and direction, this is where your rise begins.
At Blue Conker, we combine hypnosis, life coaching and creativity to delve deep into the
subconscious where we can begin to do the work to help you grow with purpose, thrive with clarity
and lead a life that feels truly yours.
Creativity as medicine: expressive exercises to unlock insight, courage and momentum.
Coaching + therapeutic techniques woven together (including hypnotherapy) for real-life change.
Flexible format options: go self-paced, join a small group, and/or add 1:1 support when you want it.
Gentle accountability and compassionate check-ins so you keep moving without the push-push-push.
So you can achieve
Calm you can feel in your body
(not just “positive thinking”).
Confidence that doesn’t wobble every time life throws a plot twist.
Clear boundaries, better energy, and decisions that feel like you.
Sustainable habits that support you on ordinary days and messy ones.
A life that’s not just “held together,” but actually lived — with ease, spark and self-trust.
About our services
Change doesn’t come from willpower alone.
It comes from digging deep, uncovering the real blocks, and learning how to nourish
your growth from your roots.
Roots to Rise® is our signature framework that supports women to:
Reconnect with their needs and nervous system
Release outdated patterns
Rise with emotional clarity, purpose, and confidence
THIS IS THE NAME OF
THE PRODUCT
And it will achieve X outcome for people who are
struggling with Y but want to achieve Z
LAUNCH PLAN
HOW TO START & GROW A
THRIVING BUSINESS
SOCIAL BOSS
ONLINE STRATEGIES FOR
CREATIVE BUSINESSES
CONTENT LAB
BUILD AND GROW YOUR
ONLINE AUDIENCE
THEN IT’S TIME TO
Workbook
Ready to level up your small business game?
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Unable to find form
The first step often happens before we even realise.
Let’s explore what’s keeping you stuck and unlock what’s been waiting within you
all along.
Blue Conker
Coaching & Hypnotherapy to find the REAL you
thanks
AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
thanks
AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
READ THE BLOG
BLOG
TAKING TIME OUT
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ORGANIZING YOUR LIFE
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FINDING INSPIRATION
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FOLLOW ALONG
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